How to Keep Your Baby Healthy

Children, especially babies, can become ill very quickly. Most common childhood illnesses stem from viruses, and usually get better on their own. However, there is very much you can do to help prevent your child from becoming ill. A warm loving bond with your child can also help your child to fight minor illnesses. If you, or any of the rest of your family are ill, or have cold sores or shingles, ask your doctor for advice as to how to prevent your little one from catching whatever you have. The better you know your child, the easier it will be to recognize when there is something wrong with him. Regular exercise and a proper diet will also help dramatically in the fight against illnesses.